We offer adolescents, young adults and families a wide range of innovative opportunities to grow, learn and develop. Keywords: Teen, Youth, Adolescent, Therapy, Counseling, Neurodiversity Emerge Center for Social and Emotional Learning connect with your self your dreams your world e·merge /əˈmərj/ verb to come forth, to be known to begin to exist, to have power or influence to come to the end of a difficult period or experience to reveal oneself , come out from an enclosed space to come into view, to come up from the surface Services ਕਾਉਂਸਲਿੰਗ ਸਮੂਹ ਪਾਲਣ ਪੋਸ਼ਣ About EMERGE At EMERGE, we specialize in providing high-quality psychological services designed specifically for teens, young adults and families. Founded in 2017, we utilize a diverse range of therapeutic strategies but emphasize a relational, youth-friendly and family-centered approach. Committed to being neuro-affirming, LGBTQ+ inclusive, and equity-driven, we aspire to create a world where young people are offered the resources they need to become healthy, happy and resilient. The years between 12-25 are a period of tremendous growth, angst, excitement and opportunity, where the challenge to emerge is never greater. We hope to help you on this journey....... Mission, Vision, Values What Young People Need Diversity, Equity & Inclusion EMERGE Team Lawrence Shweky MA, LCSW, CGP Founder & Director Katrina Comaroto AMFT Associate Psychotherapist Ann Le Administrative Assistant Courtney Osborne AMFT Associate Psychotherapist Valencia Jewell ACSW Associate Psychotherapist amber r utledge AMFT Associate Psychotherapist Chloe Borders AMFT Associate Psychotherapist EMERGE Offices To play, press and hold the enter key. To stop, release the enter key. Contact Contact 1621 Oak Avenue , Suite B Davis, CA 95616 530-341-2934 info@emergecenter4sel.org Name of person completing this form Email Phone Number Relationship to Client Name of Client Age of Client Please select the service you are interested in * Required Individual Therapy Family or Couples Therapy Group Therapy Other How would you like us to contact you? * Required Phone - please let us know the best time to call Text Email Message I would like to join your mailing lst I accept terms & conditions Thank you for your message. We will be in touch as soon as possible. EMERGE Privacy Policy Submit facebook.com/EmergeCenter4SEL Join our mailing list Email Subscribe Thanks for subscribing! Across from Davis High Gym and Field

EMERGE is seeking team members to provide psychotherapy and other activities that support the social and emotional growth of adolescents and young adults. ਜੌਬ ਓਪਨਿੰਗਜ਼ At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Why We Don’t Accept Health Insurance While we understand it can be difficult to find a mental health provider through insurance, we are sadly unable to accept it. There are many reason for this and we have attempted to explain them below: 1. Administrative Burdens Accepting insurance involves a significant amount of time on administrative work rather than on patient care. Navigating pre-authorization requirements, handling claims, and dealing with reimbursement delays require extensive documentation and frequent communication with insurance companies. Opting out of insurance networks reduces these administrative demands, allowing us to allocate more time and focus to client care. 2. Control Over Treatment In-network insurance companies often dictate certain aspects of care, including types of treatment covered, frequency of sessions, and duration of coverage. This can limit our ability to fully customize treatment plans to each clients needs. Opting out of insurance networks allows us more flexibilty in choosing the treatment approach that best suits each patient’s goals and timelines, leading to a more personalized and effective care experience. 3. Sustainable Economics Insurance reimbursement rates for mental health providers tend to be significantly lower compared to other medical specialties. Many therapists find that the rates offered by insurance companies do not align with the overhead and resources necessary to maintain a high-quality practice. Operating outside of insurance networks can create a more sustainable business model, allowing us to provide a high standard of care without the financial strain. 4. Improved Quality of Care Seeing fewer patients and spending more time with each one often leads to higher quality interactions. By not accepting insurance, we can schedule fewer clients and improve our focus on our clients. We can also schedule longer or more frequent sessions without being restricted by insurance billing codes or pressured to meet high quotas. 5. Transparency in Pricing Insurance billing can sometimes be complex and opaque, leading to unexpected costs or “surprise bills” for patients. Opting out of insurance networks allows us to offer straightforward, transparent pricing where patients know exactly what they’re paying for. This upfront pricing can foster a stronger, trust-based relationship, as both parties are clear on financial terms from the beginning. 6. Privacy Concerns Privacy concerns are particularly relevant in mental health care. When using insurance, mental health treatment often requires a formal diagnosis that goes on the patient’s medical record. Insurance companies may review records and demand changes to treatment based on limited information. Opting out of insurance allows us to maintain a higher level of privacy for patients who may be uncomfortable sharing details of their treatment with insurers. Conclusion: A Patient-Centered Approach, Not a Public Health Solution While there are many reasons we don’t accept insurance, we realize it can create barriers to care for many patients. The initial out-of-pocket costs may be prohibitive, limiting access for individuals who cannot afford private pay services. This can exacerbate disparities in mental health care, as those without financial resources or adequate insurance coverage may struggle to receive necessary treatment. Additionally, navigating reimbursement through out-of-network benefits can be complex and burdensome for patients. While our hope is for a broad based, public health solution to this issue, it is unfortunately too complex and difficult for us to take on as a small mental health practice. However, we have attempted to make therapy more affordable through the following: • Hiring therapists at varying experience levels that charge different rates. • Offered reduced fee services whenever possible. • Accepting payments through the EAP program for DJUSD and YCOE. • Providing a variety of therapy and support groups. • Providing pro-bono group therapy to adolescent Medi-Cal recipients. • Offer free workshops and groups at various times throughout the year. • Providing reduced fees for group therapy. If you are interested in learning more about this issue, here is a story on NPR of why some therapists have left insurance as they face many of the same issues as we do. e · ਅਭੇਦ / əਮਰਜ / ਕ੍ਰਿਆ ਸਪੱਸ਼ਟ, ਮਹੱਤਵਪੂਰਨ ਜਾਂ ਪ੍ਰਮੁੱਖ ਬਣਨ ਲਈ

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. PARENT COACHING EMERGE offers coaching designed to empower parents by helping them identify their parenting goals, develop skills and effectively address challenging parenting issues. Different from therapy, coaching focuses on working only with parents and offering more direct feedback and problem-solving. It can range from a single session consult to an ongoing coaching relationship throughout the parenting years. For more information, contact us .

EMERGE offers individual, family & group therapy.  Our theoretical orientation is integrative, meaning we value and utilize many different approaches including relational, cognitive-behavioral, family systems.  We match our work to the client's needs and don't try to fit everyone into the same box. ਥੈਰੇਪੀ ਅਤੇ ਵਿਚਾਰ-ਵਟਾਂਦਰੇ EMERGE ਵਿਅਕਤੀਗਤ, ਪਰਿਵਾਰਕ ਅਤੇ ਸਮੂਹ ਥੈਰੇਪੀ ਦੀ ਪੇਸ਼ਕਸ਼ ਕਰਦਾ ਹੈ ਸਮਾਜਿਕ, ਭਾਵਨਾਤਮਕ ਅਤੇ ਵਿਵਹਾਰ ਸੰਬੰਧੀ ਮੁੱਦਿਆਂ ਨੂੰ ਹੱਲ ਕਰਨ ਵਿੱਚ ਸਹਾਇਤਾ ਕਰਨ ਲਈ ਜੋ ਕਿਸੇ ਦੀ ਪੂਰੀ ਸੰਭਾਵਨਾ ਨੂੰ ਪ੍ਰਾਪਤ ਕਰਨ ਦੇ ਰਾਹ ਵਿੱਚ ਖੜੇ ਹੁੰਦੇ ਹਨ. ਸਾਡਾ ਸਿਧਾਂਤਕ ਰੁਝਾਨ ਏਕੀਕ੍ਰਿਤ ਹੈ, ਭਾਵ ਅਸੀਂ ਸੰਬੰਧਤ, ਬੋਧਵਾਦੀ-ਵਿਵਹਾਰਕ, ਪਰਿਵਾਰਕ ਪ੍ਰਣਾਲੀਆਂ ਅਤੇ ਹੋਰ ਸਮੇਤ ਬਹੁਤ ਸਾਰੇ ਵੱਖੋ ਵੱਖਰੇ ਤਰੀਕਿਆਂ ਦੀ ਕਦਰ ਕਰਦੇ ਹਾਂ ਅਤੇ ਇਸਦੀ ਵਰਤੋਂ ਕਰਦੇ ਹਾਂ. ਅਸੀਂ ਆਪਣੇ ਕੰਮ ਨੂੰ ਗਾਹਕ ਦੀਆਂ ਜ਼ਰੂਰਤਾਂ ਨਾਲ ਮੇਲਦੇ ਹਾਂ ਅਤੇ ਹਰ ਕਿਸੇ ਨੂੰ ਇਕੋ ਬਕਸੇ ਵਿਚ ਫਿੱਟ ਕਰਨ ਦੀ ਕੋਸ਼ਿਸ਼ ਨਹੀਂ ਕਰਦੇ. Children Young children express themselves in a variety of ways, such as words, art, drama, games and play. We work with children ages 3-11 using all of these mediums with specialized materials such as sandtrays, puppets, art supplies, games, masks and costumes. Words are also used as we work toward helping children verbalize and interpret their feelings and thoughts. Therapists at EMERGE that work with children have additional training and receive specialized supervision in this unique form of therapy. Because therapy with children requires many materials and a variety of communication formats, it is highly recommended that therapy be provided in person rather than remotely. Adolescents Therapy for adolescents varies greatly based on age, development, motivation and concerns. As a mix of child and adult therapy, it often involves some mix of activity and talk. Therapists working with teens need additional training and support as there are complex issues that emerge during these years, including the onset of mental health issues, substance use, screen addictions, reckless behavior, eating disorders, self-harm, OCD, anxiety, depression and suicidality. Since teens are often uncomfortable talking with adults, it is critical that therapists are authentic, attuned and genuinely enjoy working with them. As a result, therapy with adolescents may be the most complex of all as it must take into account all of these variables. Emerging Adults Adults from 18-29 are still in formative stages of development, enjoying new freedoms but also new responsibilities. In this time of life, it is important that therapists understand the nature of the issues presented, but also the unique period in which these issues are occurring. Individual therapy is generally the treatment of choice, but group therapy can have many benefits in helping emerging adults feel less alone in their struggles. Adults/Couples Adults seeking therapy have many options since they are generally motivated to work on their issues. As the age range is wide and encompasses decades of past experiences, there may be numerous issues to work on at the same time. As a result, it is important for the therapist and client to be clear on goals for therapy, to agree on the therapeutic approach used and to maintain clear and open feedback to assess benefits. When relationship issues are the main concern, adults may want to consider couples, family and/or group therapy. Families We integrate family therapy in our work with children and adolescents from the start, consulting with the family before therapy begins and at key points throughout the process. If family dynamics are problematic, addressing them directly with the family is often more effective than spending numerous sessions helping the child/teen to cope with them. Conversely, families bring many strengths that can be helpful to a child/teen in dealing with a variety of issues in and outside the home. With unmotivated children and teens, family therapy is often the treatment of choice to address matters that may be of greater concern to parents than the child or teen. We may work with the entire family together or with subgroups of family members depending on the issues. We may also use family therapy with adult family members wishing to resolve longstanding issues or strengthen bonds. Our Process Fees Insurance e · ਅਭੇਦ / əਮਰਜ / ਕ੍ਰਿਆ ਮੌਜੂਦਗੀ ਨੂੰ ਸ਼ੁਰੂ ਕਰਨ ਲਈ, ਸ਼ਕਤੀ ਜ ਪ੍ਰਭਾਵ ਹੈ

EMERGE has two offices in Davis on Oak Avenue across from Davis High.  Our space was developed by local designer Diana Mahoney to be lively, welcoming and youth friendly.    ਈਮਰਜ ਦਫਤਰ ਈਮੇਰਗੇ ਦੇ ਡੇਵਿਸ ਅਤੇ ਸੈਕਰਾਮੈਂਟੋ ਵਿੱਚ ਦਫਤਰ ਹਨ. ਡੇਵਿਸ ਵਿਚ ਸਾਡੀ ਸਪੇਸ ਸਥਾਨਕ ਡਿਜ਼ਾਈਨਰ ਡਾਇਨਾ ਮਹੋਨੀ ਦੁਆਰਾ ਜੀਵੰਤ, ਸਵਾਗਤਯੋਗ ਅਤੇ ਨੌਜਵਾਨ ਅਨੁਕੂਲ ਬਣਨ ਲਈ ਵਿਕਸਤ ਕੀਤੀ ਗਈ ਸੀ. ਸੈਕਰਾਮੈਂਟੋ ਵਿਚ, ਅਸੀਂ ਡੈਲਟਾ ਮਾਈਂਡ ਅਤੇ ਬਾਡੀ ਸੈਂਟਰ ਵਿਚ ਜਗ੍ਹਾ ਲੈ ਕੇ ਖੁਸ਼ ਹਾਂ. Office space to rent Spacious, premium second floor office with beautiful natural light. Large enough for small groups or families, but small enough to feel private and warm. Office includes built-in bookcase, locking cabinet and locking door. Includes high-speed Wi-Fi with a mesh network, color laser printer, utilities, weekly cleaning and staff break room. Waiting room has call lights for therapists, soft music and filtered hot/cold water and tea for clients. Limited use of group room included, extra fee for reserved use. Rent is $125 per four hour block of time each week. For more information, contact Lawrence Shweky using this link . Space for small groups Beautifully designed Staff break room Space for small groups 1/11 Cozy second floor office with beautiful natural light. Office includes materials for child therapy and is large enough for small family sessions. Includes high-speed Wi-Fi with a mesh network, color laser printer, utilities, weekly cleaning and staff break room. Waiting room has call lights for therapists, soft music and filtered hot/cold water and tea for clients. Limited use of group room included, extra fee for reserved use. Rent is $100 per four hour block of time each week. For more information, contact Lawrence Shweky using this link . Cosy with lots of natural light Move in ready Staff break room Cosy with lots of natural light 1/8 Waiting Room Staff Break Room Group Room e · ਅਭੇਦ / əਮਰਜ / ਕ੍ਰਿਆ ਅੰਡੇ, ਕੋਕੂਨ ਜਾਂ ਸ਼ੈੱਲ ਤੋਂ ਵੱਖ ਹੋਣਾ

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. PROFESSIONAL This page is primarily for professionals interested in accessing information about organizations, materials and resources. EMERGE is a member of many local, national and international organizations but is not directly affiliated with them. These include: American Group Psychotherapy Association International OCD Foundation California Association of Marriage and Family Therapists National Association of Social Workers American Psychological Association Yolo-Solano Mental Health Listserv EMERGE manages the Yolo-Solano Therapists Listserv. The listserv includes over 300 members who share information and resources via a simple email process. To sign up for the Listserv or for more information, please contact us . GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

The EMERGE NeuroPower program is focused on individuals ages 12-25 who have been diagnosed with autism spectrum disorder, attention deficit hyperactivity disorder, sensory processing disorder, or moderate to severe learning disabilities.   NeuroPower Neurodiversity Program Overview The EMERGE NeuroPower program is focused on individuals ages 12-25 who have been diagnosed with autism spectrum disorder, attention deficit hyperactivity disorder, sensory processing disorder, or moderate to severe learning disabilities. Services can include initial assessment and service planning; individual, group and family therapy; mentoring and coaching; parent support; sibling support; and resource, referral and advocacy. The Neuropower Team is a skilled group of professionals dedicated to treatment that is focused specifically on the issues and concerns of those who are neurodivergent in a world that isn’t always comfortable or easy to navigate. Age range: 12 -25 Who: Those who have been diagnosed with autism, attention deficit hyperactivity disorder (ADHD), sensory processing disorder, or moderate to severe learning disabilities. Many people with neurodivergence also have other co-occurring disorders, such as anxiety disorder, obsessive compulsive disorder (OCD), bipolar disorder, depression, lower intellectual functioning, tic disorders, or physical disorders, such as those that lead to chronic pain. Services NeuroPower provides services that can include: Initial assessment to provide a treatment plan, resources, and referrals. Individual therapy focuses on sensory strategies, organization and planning, building an internal sense of motivation, increasing communication strategies and skills to help develop relationship, and socialization with neuro affirming approaches that support the individual in being themselves. Family Support Services, including therapy or coaching, to enhance communication and build relationships. Psychoeducation provided to family members to help with understanding neurodivergence. Help with navigating school and work settings, including help with accommodations and strategies. Mentoring to help with independent living skills, communication skills, social interaction, and navigation. Group therapy to enhance communication and social skills. Parenting groups and coaching to help parents both understand and to support their neurodivergent teens and young adults. Sibling groups to help neurotypical siblings understand neurodivergence and to develop coping strategies to deal with behaviors that might seem confusing or scary from their siblings. Our team provides training and education regarding issues surrounding providing services to neurodivergent individuals. We can come to you and can provide presentations, workshops, and individualized coaching to therapists, educators, teachers, counselors, administrators, and service providers. Why NeuroPower? Receive treatment, support and education that is focused specifically on the issues and concerns of those who are neurodivergent, by therapists, coaches and mentors who really understand, appreciate, and advocate for individuals with neurodivergence in a world that isn’t always comfortable or easy to navigate if you aren’t neurotypical. We partner with other neurodivergent-affirming practitioners who can help in other areas, such as Occupational Therapists, Adaptive Yoga, and job coaches. Funding Private pay Regional Center

Our mission is to expand the availability and quality of social, emotional and psychological services for adolescents and young adults through an integrated, youth- friendly, community-oriented approach.     ਮਿਸ਼ਨ ਏਕੀਕ੍ਰਿਤ, ਨੌਜਵਾਨ-ਦੋਸਤਾਨਾ, ਕਮਿ communityਨਿਟੀ-ਅਧਾਰਤ ਪਹੁੰਚ ਦੁਆਰਾ ਕਿਸ਼ੋਰਾਂ ਅਤੇ ਨੌਜਵਾਨ ਬਾਲਗਾਂ ਲਈ ਸਮਾਜਿਕ, ਭਾਵਨਾਤਮਕ ਅਤੇ ਮਨੋਵਿਗਿਆਨਕ ਸੇਵਾਵਾਂ ਦੀ ਉਪਲਬਧਤਾ ਅਤੇ ਗੁਣਵੱਤਾ ਦਾ ਵਿਸਥਾਰ ਕਰਨਾ. ਵਿਜ਼ਨ ਇੱਕ ਅਜਿਹਾ ਸੰਸਾਰ ਜਿੱਥੇ ਨੌਜਵਾਨਾਂ ਦੀ ਕਦਰ ਕੀਤੀ ਜਾਂਦੀ ਹੈ ਅਤੇ ਉਨ੍ਹਾਂ ਦੇ ਸਾਧਨ ਖਰਚੇ ਜਾਂਦੇ ਹਨ ਜਿਨ੍ਹਾਂ ਦੀ ਉਨ੍ਹਾਂ ਨੂੰ ਤੰਦਰੁਸਤ, ਮਜ਼ਬੂਤ ਅਤੇ ਖੁਸ਼ ਬਾਲਗ ਬਣਨ ਦੀ ਜ਼ਰੂਰਤ ਹੈ. ਸ਼ਕਤੀਕਰਨ ਸਹਿਯੋਗ ਵਿਭਿੰਨਤਾ ਇਕੁਇਟੀ ਸ਼ਾਮਲ ਨਵੀਨਤਾ ਗੁਣ ਮੁੱਲ e · ਅਭੇਦ / əਮਰਜ / ਕ੍ਰਿਆ ਆਪਣੇ ਆਪ ਨੂੰ ਪ੍ਰਗਟ ਕਰਨ ਲਈ, ਇਕ ਬੰਦ ਜਗ੍ਹਾ ਤੋਂ ਬਾਹਰ ਆਓ

EMERGE embraces the inherent value of diversity, equity and inclusion.  We welcome and appreciate all orientations, genders, colors, sizes, abilities, religions, cultures, family configurations and political beliefs.   ਵਿਭਿੰਨਤਾ ਸਮਾਨਤਾ ਸ਼ਮੂਲੀਅਤ ਈਮਰਜੀ ਵਿਭਿੰਨਤਾ, ਇਕੁਇਟੀ ਅਤੇ ਸ਼ਮੂਲੀਅਤ ਦੇ ਅੰਦਰੂਨੀ ਮੁੱਲ ਨੂੰ ਅਪਣਾਉਂਦੀ ਹੈ. ਅਸੀਂ ਸਾਰੇ ਰੁਝਾਨ, ਲਿੰਗ, ਰੰਗ, ਅਕਾਰ, ਯੋਗਤਾਵਾਂ, ਧਰਮ, ਸਭਿਆਚਾਰ, ਪਰਿਵਾਰਕ ਸੰਰਚਨਾ ਅਤੇ ਰਾਜਨੀਤਿਕ ਵਿਸ਼ਵਾਸਾਂ ਦਾ ਸਵਾਗਤ ਕਰਦੇ ਹਾਂ ਅਤੇ ਉਨ੍ਹਾਂ ਦੀ ਕਦਰ ਕਰਦੇ ਹਾਂ. ਅਸੀਂ ਆਪਣੇ ਸਮਾਜ ਵਿਚ ਨਸਲਵਾਦ ਅਤੇ ਬੇਦਖਲੀ ਦੀ ਇਤਿਹਾਸਕ ਵਿਰਾਸਤ ਨੂੰ ਮੰਨਦੇ ਹਾਂ ਅਤੇ ਹਾਸ਼ੀਏ 'ਤੇ ਵਸੋਂ ਦੀ ਪਹੁੰਚ ਵਧਾਉਣ ਲਈ ਸ਼ਮੂਲੀਅਤ, ਸਹਿਯੋਗ ਅਤੇ ਨਵੀਨਤਾ ਲਈ ਵਚਨਬੱਧ ਹਾਂ. ਅਸੀਂ ਆਪਣੇ ਆਪ ਨੂੰ ਨਿਰੰਤਰ ਤੌਰ ਤੇ ਜਾਗਰੂਕ ਕਰਨ ਦੀ ਆਪਣੀ ਜ਼ਿੰਮੇਵਾਰੀ ਦਾ ਵਾਅਦਾ ਕਰਦੇ ਹਾਂ ਕਿ ਵਿਸ਼ੇਸ਼ ਅਧਿਕਾਰ, ਅਸਮਾਨਤਾ ਅਤੇ ਜ਼ੁਲਮ ਦੀਆਂ ਪ੍ਰਣਾਲੀਆਂ ਸਮਾਜਿਕ ਅਤੇ ਭਾਵਨਾਤਮਕ ਸਹਾਇਤਾ ਸੇਵਾਵਾਂ ਦੀ ਸਪੁਰਦਗੀ ਨੂੰ ਕਿਵੇਂ ਪ੍ਰਭਾਵਤ ਕਰਦੀਆਂ ਹਨ ਅਤੇ ਇਸ ਜ਼ਿੰਮੇਵਾਰੀ ਦੇ ਅਨੁਸਾਰ ਸਾਡੇ ਪ੍ਰੋਗਰਾਮਾਂ, ਨੀਤੀਆਂ ਅਤੇ ਅਮਲਾਂ ਨੂੰ ਸੁਧਾਰਦੀਆਂ ਹਨ. e · ਅਭੇਦ / əਮਰਜ / ਕ੍ਰਿਆ ਇੱਕ ਬੰਦ ਜਾਂ ਹਨੇਰੀ ਥਾਂ ਤੋਂ ਬਾਹਰ ਆਉਣ ਲਈ

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. PARENT GROUPS Parenting can be a complicated and emotionally draining experience even for the best among us. Support groups are a rich opportunity to connect with others that share your parenting experiences, but also with those who are experiencing different challenges. Connecting with others can be healing no matter what the circumstances. Our groups facilitate sharing of feelings, discussion of challenges, problem solving and general support as follows: Support – Open-ended discussion of parenting concerns, challenges and emotional issues. Focus is on helping members express themselves, connect with each other and feel less alone. Counseling – A variety of counseling strategies are used to help members identify and work on barriers that prevent them from being the parent they would like to be. Education – Leader will share information about current research and best practices related to parenting adolescents, while maintaining a viewpoint that there is no one right way to parent. Parent groups include: Parents of Young Adults - 4th Wednesday each month, 7pm-8pm, Zoom (1 opening) Parents of Adolescents with OCD - now forming, please inquire Davis High School Parent Group - Wednesdays, 12-1pm, EMERGE office, starts April 16th 2025 Chavez Elementary Parent Group - every Wednesday, 8:30-9:30am, Chavez Elementary School For more information on our groups, contact us .

Adolescents grow in groups. While individual therapy offers teens a private and focused hour that can be extremely beneficial, it cannot offer the kind of social experience that teens can benefit from in groups. Group therapy is experiential learning of a social and emotional nature. As a result, group therapy has several advantages over individual therapy. ADOLESCENT GROUPS We have several open-ended, interpersonal therapy groups to help members connect with each other and communicate more honestly. As trust grows, members develop a space where they can be themselves and relate more authentically. This leads to a stronger sense of identity, greater social confidence and an increased feeling of belonging in the world, which can have positive effects on many areas of life. Groups have 5-7 members and are separated by grade levels of 2-3 years. As teen groups evolve, these specific groups and times may change but are currently: 9th/10th grade - Mondays, 6pm-7pm (1 opening) 10th/11th grade - Mondays, 4:30-5:30pm (2 openings) 9th/10th grade (neurodivergent) - Thursdays, 4-5pm (1 opening) 8th/9th grade (neurodivergent), day/time TBA (now forming) Groups meet for one hour per week and cost $50. Medi-Cal accepted and reduced fees are available. To learn more, review the presentation below. For additional information, contact us . Six Reasons Group Therapy Is a Great Choice for Teens Research shows a 73% improvement for teens in group therapy Hoag, Matthew & Burlingame, Gary. (1997). Evaluating the Effectiveness of Child and Adolescent Group Treatment: A Meta-Analytic Review. Journal of clinical child psychology. 26. 234-46. 10.1207/s15374424jccp2603_2. Adolescents grow in groups. While individual therapy offers teens a private and focused hour that can be extremely beneficial, it cannot offer the kind of social experience that teens can benefit from in groups. Group therapy is experiential learning of a social and emotional nature. As a result, group therapy has several advantages over individual therapy: 1. Confidence - Groups help teens with issues of confidence by giving them the opportunity to create positive relationships with their peers. Feeling like a valued part of a peer group and being accepted for oneself has enormous benefits in helping teens develop inner and outer (social) confidence. 2. Feedback - Adolescents tune into each other and value feedback from their peers differently than from adults. Hearing the same feedback from a group of valued peers reinforces the effect of this feedback and leads to changes in thinking and behavior. 3. Sharing - Adolescents share certain issues with their peers more than they would with an individual adult therapist. Since the opposite is true as well, there are great benefits from combining both individual and group therapy. 4. Corrective Social Experience - When teens have had social difficulties and trauma--such as bullying or exclusion-- groups can provide a corrective social experience to heal these pains and create new experiences in their wake. 5. Relational Skills Development - No one teaches teens to relate honestly and effectively with peers. They learn it through a vast amount of trial and error, often engaging in problematic patterns for a long time before they figure it out. Group therapy provides a model for open and honest communication, as well as a setting to practice these relational skills that will transfer over to all relationships in their lives. 6. Identity Development - Issues of identity are more central during adolescence than at any other time of life. Identity does not form in a vacuum, but through experiences with others who reflect back who we are. Group therapy facilitates identity development by offering teens an experience of being seen and known by their peers. GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below:

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. ADULT GROUPS We provide a variety of groups for adults including therapy, support and parent groups. All groups use the power of connection with others to heal and grow, but each type of group has a different approach. Therapy groups focus more on the relationship among group members and view the group as a laboratory to explore how we show up in the social world. Support groups use the relationships in group as a platform for healing and coping with difficult situations. Parenting groups are a specific type of support group that also involves education and training of group members on best practices in parenting. For more information on these types of groups, see links below. Current adult groups include: Men's Therapy Group - Wednesdays, 9:10am-10:25am (waitlist) Adult Relational Group (mixed gender) - now forming, day/time TBA Adult Relational Group (mixed gender) - Tuesdays, 6-7:20pm (1 opening) Parent Support Groups - see link to more detailed information Group fee varies and is based on length of the group. Reduced fees are available. For more information, please contact us . GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy